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Eating for a Healthy Heart

Nov 21 / 2022 @ 10:00 am - 11:00 am

Eating for a Healthy Heart will be held at the Mechanicville Senior Center (178 N Main St, Mechanicville, NY 12118) on Monday 11/21 at 10:00 a.m. in the Hudson Room.

This program will look at dietary patterns that are likely to promote heart health, including the Mediterranean Diet and the DASH Diet. How these vary from the typical American diet will be discussed with suggestions on small changes you can make to eat healthier.

Presenter: Diane Whitten, MS, Nutrition Educator, Cornell Cooperative Extension Saratoga County

Please contact MaryAlice Hollenbeck ext 1011 for additional details or to sign-up

Details

Date:
Nov 21 / 2022
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Karin Drosdick
Phone:
518.664.8322
Email:
mhollenbeck@mechanicvilleacsc.org

Venue

Mechanicville Senior Center
178 N Main St
Mechanicville, NY 12118 United States
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Phone:
518.664.7877
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